How can I defend against a knife attack? Recent news has spurred renewed interest in the ongoing battle with knife crime across the UK. One factor that is highlighted consistently is how easy it is to purchase and conceal a knife plus the severity of the injuries that could be sustained in an attack. Knife […]
What should I do if attacked with a knife? Read More »
In the age of wanderlust, more people are exploring the world than ever before. While travelling can be an enriching and life-changing experience, ensuring your safety is essential. Here, we cover crucial self-defence techniques and strategies tailored for travellers and cover everything travellers need to know to keep themselves safe. Understanding Situational Awareness Situational awareness
Self Defence for Travellers: Tips and Techniques You Need to Know Read More »
Learn how to make your gap year travels as safe as possible in our latest blog.
Hostile Environment Awareness Training (HEAT) for a Safer Gap Year Travel Experience Read More »
Discover how to safeguard yourself in today’s unpredictable world by developing situational awareness and effective self-defence techniques to gain confidence in your ability to protect yourself in any situation.
How to Use Situational Awareness and Your Surroundings for Self Defence Read More »
Empower yourself with essential self-defence skills through these top tips. Develop the mental toughness, awareness and knowledge needed to protect yourself and your loved ones from potential harm.
10 Self Defence Training Tips Every Beginner Should Know Read More »
Navigate hostile environments safely. Learn potential risks, prepare effectively, and consider professional Hostile Environment Awareness Training (HEAT) with this guide.
Hostile Environments – Potential Risks Guide: How to Stay Safe and Prepared Read More »
Discover the importance of HEAT training for humanitarian workers. Stay safe, respond to emergencies, and work effectively in challenging environments.
Personal Security for Humanitarians Guide (HEAT) Read More »
CONDO (Contractors on Deployed Operations) training gives individuals specific skills, some of which can be applied in other situations. Here is a breakdown.
CONDO Training: Elements and Benefits Explained Read More »
There are steps to take if you don’t feel safe during a social occasion, especially at nighttime, as well as incentives to improve collective safety.
‘Ask for Angela’ and Other Women’s Safety Tips Read More »
There are many reasons why you may want to consider self-defence classes. Here we take a deep dive into how they can help delegates.
Why Should You Take Self-Defence Classes? Read More »
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